You should be able to find some really low Town Hall 6s and Town Hall 7s in this league. Town Hall 5– Bronze 1: The same as Town Hall 4, you are still relatively new, so you don’t want to extend your trophies too high.
The key is not to get to many trophies or higher levels will start taking your resources from you. Town Hall 4– Bronze 1: Right now, just starting out it should be fairly easy to get your building upgraded. Look below to find your Town Hall level and it will tell you around what league you could find the best loot in. Of course, a Town Hall 4 is not going to find loot in the same league as a Town Hall 10 so it has to vary between Town Halls. Therefore, a valuable skill to this game is know exactly what league to find these resources in. Without loot, there would be no way to upgrade your defense or your army. Gold and elixir (loot) is the whole purpose of the game.